We are indoors a lot. In fact, the EPA has found most people spend 90% of their time inside a building, where air quality can be 2–5 times more polluted than outside.
Bad indoor air quality can have a negative effect on your wellness. That’s why it’s essential to know the signs of bad air quality in your home, what leads to it and how to take care of it.
If you’re looking for ways to tell if your Macon home’s air quality is bad, our team of home comfort experts at Air Temperature Control can assist you. We’ll go through the problems you’re experiencing and offer plans to make your residence’s air cleaner.
What Causes Indoor Air Pollution?
When you picture pollution, you usually think of smog. But everyday items in your home can produce pollution by the gases or particles they release into the air.
These starting points include:
- Carbon monoxide
- Cleaning, personal care and hobby items
- Combustion appliances, like a furnace or stove that consumes gas
- Dust, animal dander and pollen
- Excessive moisture
- HVAC systems
- New flooring or carpeting
- Secondhand smoke
- Synthetic building materials, like furniture made from pressed wood
Indoor air pollution can be intensified by a lack of ventilation in your residence, as well as warm temperatures and humidity. Today’s houses are securely sealed for energy efficiency, which is a plus for your energy bill but not so fantastic when you need more fresh air inside.
Can Poor Indoor Air Quality Make You Sick?
Because people respond differently to indoor air pollutants, you could have symptoms right away or later. Your symptoms may go away when you leave your residence but worsen when you return.
Some of the most common immediate issues include:
- Irritated eyes, nose or throat
If someone in your household deals with allergies or asthma, their symptoms might be more severe.
Constant or prolonged exposure can result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Bad Indoor Air Quality and How to Improve It
Your house will also signal that its air isn’t as clean as it could be.
- Your residence is extremely dusty, notably near the vents. It’s normal for your residence to get dusty during the week, but accumulation around your air registers should be troubling. There are other substances within dust, like dust mites, pollen and pet dander, that can influence your health, very much so if you struggle with allergies or asthma. A better-quality air filter or whole-home air filtration system can help lower the concentration of dust and other irritating pollutants.
- Your residence has hot and cold rooms. Your HVAC equipment may be failing to maintain correct temperature and humidity levels. Or there may be air distribution problems because of your heating and cooling unit or ductwork. Our Air Temperature Control specialists can locate the problem and advise repairs or replacement.
- Your home’s air appears too dry or too wet. We advise maintaining your home’s humidity range near 30–40% for optimal comfort. If your home isn’t humid enough during cold weather, your skin and throat could feel scratchy. You might also have colds and other respiratory illnesses more often. If your house is too humid during the summer, you could have more mold and mildew growth, both of which are harmful to your wellness. You can manage these issues with a whole-home humidifier or dehumidifier, which pairs your HVAC equipment to deliver balanced humidity around your home.
- Your home has odors that stick around. You could detect a stuffy smell when you arrive. Or a cooking odor that just won’t dissipate. Since it’s not feasible to open your windows all the time, a whole-home ventilation system can get your house smelling fresh again. It replaces musty inside air with fresh outdoor air.
Other strategies the EPA suggests implementing include keeping your home smoke-free, buying carbon monoxide alarms and maintaining your home comfort system. Regular furnace maintenance and AC maintenance helps keep your units clean and efficient and can even help them work for a longer amount of time.
We Can Help Boost Your Residence’s Indoor Air Quality
If you think your home has an air quality problem, give our Air Temperature Control HVAC pros a call at 478-202-3170 or contact us online. We’re available to chat with you about options and offer a free estimate.